Sound Baths for Relaxation
A "sound bath" means that you are immersed in sound waves from a variety of instruments including Gongs, Crystal and Himalayan bowls and drums., there are no clothes removed or water involved, you simply lie down on crash mats (that I supply) wrap yourself in a blanket and your head on a pillow, close your eyes and relax. The experience has been described as blissful and insightful.
You will be immersed in sound and some silence for an hour, and you will drift into a deep meditative state, this can happen once or many times throughout a session, everyone will have a different experience.
Every session is different. The gong bath is very good at relieving pain, stress or dealing with personal issues, it tends to bring people to a blissful state that can often last for many days.
Please bring your favourite mat, blanket and pillow and a bottle of water. ( I do have some mats, blankets and pillows if needed). If you prefer to relax in a garden style chair, please bring this along.
£10.00 per session or £35.00 for four session
Booking essential
Days & hours:
Friday October 11th; 18th; & 25th 18.15 - 19.30
