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Sound & Gong Bath Meditation

Relax your body and mind, with a journey of therapeutic Sound and Music. Bring a yoga mat, blanket and pillow; get comfy, destress and recharge. During the meditation I will intuitively play a variety of therapeutic instruments including: Venus Gong, Himalayan singing bowls, koshi chimes, zephyr hand-pan, tuning forks, rattles, shamanic drum, native American style flutes and the Zimbabwe mbira. The instruments and techniques create harmonics, rhythm, harmony and dissonance; forms of Sound Therapy practiced and recommended by the College of Sound Healing.
Days & hours: 
Every third Thursday of the month (see my website), 7.15pm - 8.15pm
Contact details
Contact name: 
Tony Spencer
07517 729 034
The Hilt
Hiltingbury Road
SO53 5NP Chandlers Ford
United Kingdom