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Cacao Ginger Brownies

Gluten, Dairy and Sugar Free Cacao Ginger Brownies.

200g dried dates

1 apple

Grated zest and juice of 2 X oranges

Large chunk of ginger

4 eggs

4 tsp baking powder

300g rice flour

1 tsp mixed spice

1 tsp nutmeg

2 tsp turmeric

3 tbsp of cacao powder

1/2 cup of sunflower oil

1 tbsp of hemp oil

1 tbsp of flax oil

1/2 cup of filtered water

 

Prepare the zest and juice of the oranges.

Place the dates and water in a saucepan and simmer for ten minutes, stirring occasionally. Peel the ginger and apple and grate and stir into the date mix.

Liquidize the mix to make a paste. Add this mix to a mixing bowl and then add all the other ingredients and mix together by hand.

Using a baking tray of  8 ½” x 11” x 2” line the tray with baking paper and add the ingredients and place in a pre heated oven at 200c for 30 minutes then turn down to 160c and continue to bake for a further 20 minutes.

When cooked place on a wire tray to cool down.

The brownies have a spongy texture and are light and spicy with lots of flavour.

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