The Secret Soundbath

A one day retreat in the Cotswolds on Saturday 1st September 2019. The day includes a lecture on the history of the gongs and sound healing by Phil McNamara, a guided meditation/nature walk and gong bath with Karen, a Gong Practitioner with the College of Sound Healing, a two course vegetarian lunch and tea and cakes. WHO IS THE DAY FOR? * anyone with a curiosity about Sound Healing and the gongs and would like to learn more * those familiar with Sound Healing who would like to deepen their connection with the gongs * tired people in need of time and space to relax and refresh HOW WILL I BENEFIT? You'll learn something new, rest in meditation with the gongs, be nourished by good food, and enjoy a beautiful environment. Sound Baths can help reduce stress and anxiety through deep relaxation, soothe tensions and energy blocks in the body, and help you reconnect to a deeper sense of self