Sound & Gong Bath Meditation

Relax your body and mind, with a journey of therapeutic Sound and Music. Bring a yoga mat, blanket and pillow; get comfy, destress and recharge. During the meditation I will intuitively play a variety of therapeutic instruments including: Venus Gong, Himalayan singing bowls, koshi chimes, zephyr hand-pan, tuning forks, rattles, shamanic drum, native American style flutes and the Zimbabwe mbira. The instruments and techniques create harmonics, rhythm, harmony and dissonance; forms of Sound Therapy practiced and recommended by the College of Sound Healing.